Sage cleansing is an effective way to clear out any negative, unwanted or stagnant energy from both objects and surroundings.
This practice dates back to prehistoric times and it’s been documented as having been used in every corner of the world by our ancestors, most notably by Native American tribes.
In addition to removing unwanted energy sage cleansing helps to enhance your intuition and ensure a deep cleanse of our energetic body.
When to smudge:
Purpose of smudging:
Cleanse your space by lighting the sage stick and allowing to burn for a couple of seconds before gently blowing out the flame, carry the sage to each corner of your space allowing the space to capture any unwanted energy
Take a moment before smudging to determine exactly what you’re releasing, then decide what you’d like to attract and use this as your mantra whiles completing your smudging practice
Use your abalone shell to carry your sage around your space, it cradles your sage stick, can take the heat from the burning herbs and catch the hot cinders that fall away