Blue Quartz

Rough or raw crystals are untouched chunks of rock straight from the earth, each one is beautifully unique. Left in their natural state it allows a deeper connection to be formed.

Blue gemstones promote spiritual awakening, serenity and tranquility. Blue, the colour of water, the ocean, the sky and healing.

Use this energetically powered stone to reopen your energetic flow in any areas that have been blocked.

A calming stone attended to the throat chakra, blue Quartz alleviates fear and is particularly good for anyone who practices yoga, meditation or other forms of breath work, feel your consciousness expand with each breath as you connect to the rays of energy from the universe.

Healing crystals have been used for thousands of years by ancient civilisations; the Egyptians, Aztecs and others incorporated them into jewellery, cosmetics statues and much more.

In Sumerian times they believed crystals had fallen from the sky as gifts from their ancestors.

Crystals have great powers of manifestation.

There are many ways to work with crystals here are just a few:

• carry it with you throughout the day
• place them in any areas you’ll be spending time
• use during meditation to set an intention (each time you see or feel the crystal think of that intention)
• use as a gratitude stone- every time you see or feel your crystal think of something you’re grateful for

As every crystal is so beautifully unique each one will differ in size, colour and shape.